2K Followers. Dietetics (BSHS) Nursing (BSN) Sport Management (BSSW) Health Science (BSHS) Health & Wellness (BSSW) Transfer Credit Form (pdf): For students who want to take courses not offered by the University of Dayton. More than four years after a climber fell 30 feet while using an auto-belay device at a Seattle climbing gym, the manufacturer and gym have agreed to settle. To ensure credits will transfer back to UD, this form must be completed before you enroll in the class (es). I interviewed Jack LaLanne and his beautiful wife, Elaine, in February, 2007, for an article in ELDR magazine. We would like to show you a description here but the site won’t allow us. Enjoy!Check your Testosterone Level. You control everything! The thoughts you think, the words you utter, the foods you eat, the exercise you do. Frequently made of wood, animal skin and fabric, all lalanne sheep available were constructed with great care. Chute STEP 2: Lower the locking bar (silver) Locking Bar into the disengaged position as shown. Now $ 3999. 23, 2011. Best-selling category ( 2023 ): Sculpture-Volume. Pharmacie Lalanne Amou, Amou, Aquitaine, France. You can make juice with the Vitamix by adding extra water to your fruits and vegetables or by. Advertisement. Jack LaLanne, a one-time sugar-holic who became a television fitness guru preaching exercise and healthy diet to a generation of American housewives, died on Sunday at age 96, his. Jack LaLanne. Jack had a long running television show that educated America on fitness and health, he warned against eating sugar and processed foods. In the end, it was respiratory failure due to pneumonia that took LaLanne, his. . Alternate muscle groups and regularly switch up your routine to avoid plateaus. Barbara Linnea Quigley (born May 27, 1958) is an American actress, film producer, model, singer, and author. Author Jean-Gabriel Mitterrand, the couple’s longtime gallerist and friend, pens a magnificent text that traces the Lalannes’s meteoric rise, from their early days in Paris’s Impasse Ronsin and their first show that caught the attention of gallerist Alexandre Iolas, to their lasting legacy as one of design’s most inventive and poetic. Jack LaLanne Feats and Honors . Elaine LaLanne. 94. But we were surprised. Browse upcoming and past auction lots by Claude Lalanne. The Album was produced by Jean-Félix Lalanne. François-Xavier Lalanne is perhaps best known for the sculptures of animals that he produced alongside his wife, Claude, under the moniker Les Lalanne. 4 x 89. Jan 24, 2011 04:30PM. "Jack was known as the godfather of fitness, which makes me the first lady, I guess," Elaine says. Photo by Toby Canham/Getty Images. Jay Shendure. 8 ⅞ x 11 ⅜ x 4 ¾ in. 62 million at Gros & Delettrez in Paris—further proved. About. Courtesy of Sotheby's Paris. , stamped LALANNE on a mount and numbered 36/100 A on the seat. One had barbells and dumbbells, and the other weightlifting machines. Jack’s parents entered the U. 2% fat milk. The Collection of Marie Lalanne generated $77 million, surpassing expectation. François-Xavier LALANNE & MANUFACTURE NATIONALE DE SÈVRES 1927-2008 Seau à glace "Oeuf" - modèle créé en 1968 Biscuit et métal Monogrammé "FXL" et cachet de la Manufacture Nationale de Sèvres H. "Chuck" Lalanne, also known as Chef Lalanne, 58, of North Platte, passed away on March 6, 2023, at the Nebraska Medical Center in Omaha from complications of liver disease. View Claude Lalanne Sterling Silver Fork Spoon by Claude Lalanne on artnet. ', an artist's proof, on Arches wove paper, framed. Currently voted the best answer. Las diez más valiosas suman 154 millones de dólares y el tercer plus-valor corresponde a una obra de nuestro artista de hoy. Together they create your fitness kingdom. Made of high-quality plastic, it is durable and environmentally friendly. Prices exclude tax, title, licensing, registration fees, destination charges, surcharges (attributable to raw materials costs in the product supply chain), added accessories, and additional dealer charges, if any, and are subject to change. Put them together and you've got a kingdom. This blade does NOT fit MT models!!! compatible with all Jack Lalanne power juicer models EXCEPT all MT models. ”. This reviewer received promo considerations or sweepstakes entry for writing a review. The MLS # for this home is MLS# R1506125. About this item . From the time he felt his new lease on life until the end of that life in 2011 at the age. They grew up in the business first built by their grandfather in 1921. 00 of select items. Ninja JC151 NeverClog Cold Press Juicer, Powerful Slow Juicer with Total Pulp Control, Countertop, Electric, 2 Pulp Functions, Dishwasher Safe, 2nd Generation, Charcoal. The method that relies on the rigorous coupled-wave analysis provides accurate numerical results and avoids possible sources of artefacts due to permittivity discontinuities. On a penPage couldn't load • Instagram. If the new ones that come in are not healthy, then you can imagine what happens to your body: it starts deteriorating. Lithograph printed in blue and black, 1975, signed in pencil, dated and inscribed ' E. Years active. 1956 Age 42: Set a world record of 1,033 pushups in 23. The latter - oversized in scale on the front steps of her ravishing Fontainebleau residence, designed by Gabriel - opened up into a 'donkey's humpback desk' where she could sit and pen her. AKA (2023) 0min | Action, Crime, Thriller | April 2023 | IMDb : -. Throughout his career, Lalanne sculpted a playful menagerie of monkeys, ducks, fish, and. This tough push-up variation was invented by an old-school titan of the fitness industry, Jack LaLanne, who once set a world record doing 1,033 push-ups in 23 minutes at age 42. One mediator costs at most $2,000. The Kasmin exhibition is the first. Activating your core, brace your trunk and push through your chest and arms, as well as your legs to lift your stomach. Jack LaLanne, the seemingly eternal master of health and fitness who first popularized the idea that Americans should work out and eat right to retain youthfulness and vigor, died Sunday. Elaine LaLanne is a fitness inspiration to us all. Jack LaLanne, whose obsession with grueling workouts and good nutrition, complemented by a salesman’s gift, brought him recognition as the founder of the. Francois Henri “Jack” LaLanne was born in San Francisco, California September 26, 1914. But his agent said he exercised right up until the end. Eat 10 raw vegetables. They know the ins and outs of their products and services. Man-made foods encompass a wide assortment of items, including processed foods, sugar, and white flour. We would like to show you a description here but the site won’t allow us. Paul Kasmin himself was the first to show the Lalannes' work in the United States—and has shown them many times since—and now, 30 years after Kasmin's opening, this exhibition is staged in the. Lalanne brings more than 20 years of experience in hotel and property management. She and Jack LaLanne, the godfather of modern fitness, helped shape the healthy-living movement. A cowgirl around the world 🌎 Meet me here @lua_lanee. Her career is closely linked to the duo Les Lalanne that she formed with her husband, Francois-Xavier; they shared a poetical and dreamlike universe inspired by the animal and vegetal worlds which built the foundation of their own works. 1979. Fitness expert Jack LaLanne is an inductee. If you're up for a challenge and a fun test of core strength, try taking on the LaLanne push-up. Recipe 9: Carrot & Tomato Juice. ”. Et les vagues ont détruit le quartier de la Barre qui dut être abandonné. Jack LaLanne was the original California workout king: A bodybuilder famous not only for his feats of strength — like swimming to Alcatraz handcuffs — but also for opening a string of workout. Avec le Spectacle "Les Médias" Dieudonné propose un nouvel univers vivant et singulier ! L'humour de Dieudonné mis en images et en musique pour votre plus grand plaisir. Jack LaLanne, American exercise and nutrition guru, television personality, and motivational speaker. Superbe chanson inoubliableFrancis Lalanne - demain sans toi - chanson de deuil. We use atomic layer deposition of amorphous titanium dioxide with surface roughness less than 1 nm and negligible optical loss. Val Browning. 8 in. A jumping jack, also known as a star jump and called a side-straddle hop in the US military, is a physical jumping exercise performed by jumping to a position with the legs spread wide and the hands going overhead, sometimes in a clap, and then returning to a position with the feet together and the arms at the sides. SiFENE Juicer Machine, Quick Juicer Extractor Maker, 3" Big Mouth for. Dinner. Lualanee · 9-27 Follow #imnotarobot WHY ARE PEOPLE USING THIS - ♾️🌈 — Talia/Lena ⋆˚˖°☁︎⋆ You may like Check out Lualanee's video. Its juice spout can be tilted which is a nice. Sacramento is home to the California Museum which inducts inspirational Californians every year into a Hall of Fame. The BBVA Foundation has awarded 50 scholarships in seven areas to as many 'Leonardos of the 21st century': people in the intermediate stage of their career who now have the opportunity to realize highly innovative projects and model them with a very wide range of flexibility and freedom. Les Lalanne (sometimes translated as "The Lalannes" in English) is the term for the French artist team of François-Xavier Lalanne (1927–2008) and Claude Lalanne (1924–2019). Cum play with me daddy💦💦Mysterium. 1927 - 2008. He also, with. Weightlifting - LaLanne would then go to one of the two weight rooms in his home. “If you don’t move, you become. " He spoke to Maggie Rodriguez. პლაგიატი — მეცნიერებისა და ხელოვნების დარგში. To me, Jack was one a truly great American and I'm am honored to have known him. LaLanne reminds herself each morning, “You have to believe you can. Newbies, you can get a Jack LaLanne juicer for less than $60: Walmart has Jack LaLanne's Fusion model at an already-out-of-this-world price of $69. 101-year-old neurologist Dr. monogrammed FxL, numbered 285/900 and bears the editor's mark ARTCURIAL on the tail. 1. Recipe 1: The Green Supreme. $15. Le Tout-Paris was charmed and covetous. Cut off the carrot tops but no need to peel the carrots if they are organic. We would like to show you a description here but the site won’t allow us. $34900. Browse Getty Images' premium collection of high-quality, authentic Elaine Lalanne stock photos, royalty-free images, and pictures. Check out this vintage episode of The Jack LaLanne Show, Episode 1. 36. The latest tweets from @LunaLanieee94 Likes, TikTok video from Lualanee (@lualaneee): "#themotorhomegirl #latina #fyp". FacebookFacebookFacebookWe would like to show you a description here but the site won’t allow us. This is nice because steel does not stain as easily as plastic. 1955 Age 41: Swam, handcuffed, from Alcatraz to Fisherman’s Wharf in. workout regime. . Drops, spills and cracked screens due to normal use covered for portable products and power surges covered from day one. Listen: Elaine LaLanne. La vie est bien trop courte pour que l'on puisse manipuler et se jouer des sentiments et des faiblesses d'autrui que ce soit par une personne humaine ou par. “He was a believer and a visionary. Fit For Model:The crescent tool Compatible with jack lalanne power juicer CL003AP, E1188, E1189, MT1000 ; Note: it not fit Jack Lalanne Compact Power Juicer Express Deluxe MT-1020 JLPJB Model169: At 91 still the Queen of Fitness | Lala Lalanne If Jack Lalanne is the godfather of modern fitness, Elaine “Lala” Lalanne is the Queen! Jack Lalanne rev. Jack LaLanne. AP. Sold by Santa Monica WHOLESALE and Fulfilled by Amazon. There's an issue and the page could not be loaded. November 18, 2023. Jack LaLanne was known as "the godfather of fitness", now, at 96, his wife Elaine is continuing on his legacy to inspire others to live a healthy life. The brotherly duo of Alberto and Diego Giacometti was deeply characterised. 5 Liters, 1000 Watts, Silver, NBJ50200. Elaine LaLanne, 96, on how she and late husband Jack LaLanne redefined health and fitness in America: ‘I learned so much from him. That decision would affect the rest of his life and change the world in many ways. Elaine LaLanne offered advice intertwined with stories about her journey through fame and fitness during an online talk presented by the La Jolla Community Center as part of its Distinguished Speaker Series. Elaine LaLanne offered advice intertwined with stories about her journey through fame and fitness during an online talk presented by the La Jolla Community Center as part of its Distinguished Speaker Series. François-Xavier Lalanne. A. Each of these unique francois lalanne sheep was constructed with extraordinary care, often using animal skin, wood and fabric. Bigger (styled as Bigger: The Joe Weider Story) is a 2018 American comedy-drama film by director George Gallo about. Made of high-quality plastic, it is durable and environmentally friendly. Lualanee · 9-27 Follow #imnotarobot WHY ARE PEOPLE USING THIS - ♾️🌈 — Talia/Lena ⋆˚˖°☁︎⋆ You may like Check out Lualanee's video. Free with Audible trial. 2/10. A piece of advise, go easy on the ginger root. Stretching - He would wake up at 4 am, or 5 and 6 in his later years, and start exercising in bed by doing a series of stretches. Actress: Life with Bonnie. Occupation (s) Singer. I was stunned to read he’d had surgery to replace a valve in his. She is best known as a B-movie actress, and is often referred to as a "scream queen" due to her frequent appearances in low-budget horror films during the 1980s and 1990s. $1139. English. Respond. Cut the apples into slices. uk - 597020. 2: Add the fruits and vegetables to the juicer. Elaine and Jack LaLanne, the first lady and godfather of fitness, are known for inspiring Americans to eat better and exercise more since the 1950s. Global shipping available. She said that belief had not only kept her physically active through. But he learned a lot from me, too’. A. Exercise is my discipline. PUBLIC FIGURE: Throughout Jack LaLanne’s 70 plus year career he motivated millions to help themselves by improving their health throughout the world. They also fetch top dollar at auction, as this week’s sale of Francois Lalanne’s Grand Canard—for over $2. 00 to litigate. She said that belief had not only kept her physically active through injuries and emotional obstacles. Web jack lalanne's power juicer pro operating manual. Join Facebook to connect with Laurence Lalanne and others you may know. Hamilton Beach Juicer Machine, Big Mouth Large 3” Feed Chute for Whole Fruits and Vegetables, Easy to Clean, Centrifugal Extractor, BPA Free, 800W Motor, Black. Jack LaLanne. Find. 101-year-old neurologist Dr. $3959. The ELIUNG Crescent Tool is a replacement part designed specifically for Jack Lalanne Power Juicers, including CL003AP, E1188, E1189, and MT1000 models. 5 million at a Christie’s sale in New York in 2011. Now cut off 1” of ginger and peel it. We would like to show you a description here but the site won’t allow us. Orlando, Florida, United States. Jack was then 92 and Elaine 81. In early December of last year, while flying back to Tampa, I read an article in an airline magazine about one of my lifelong role models, Jack LaLanne. At 97, Elaine LaLanne starts every day with 20 minutes of exercise, including sit-ups and stretches. In 1956, for example, at the age of 42, he set a record on the TV. Languages Spoken. I do it as something to keep me alive. NO ADDITIONAL COST: You pay $0 for repairs – parts, labor and shipping included. During his childhood, LaLanne suffered from poor health and erratic behaviour, which he would come to believe was caused by a sugar addiction. It didn’t do a fantastic job of juicing greens. Id Number: GA. The Wisdom of Jack Lalanne. She is from United States. un merci fait toujour plaisirJack Lalanne Power Juicer how to use this juicer hands on and review American juicerلالان يكتب عناوين النجاح في الكويت. 2 carrots, tops and bottoms removed. Recipe 2: Sweet Tropical Wheatgrass. Jan. The swim took around 2-1/2. Marie. See all past shows and fair booths. edu. 1 x 43. Jack LaLanne was the first celebrity I ever met, though we mostly. Man-made foods encompass a wide assortment of items, including processed foods, sugar, and white flour. He was a health fanatic that dedicated his life to improving the lives of others. Servings: 1 glass. Page 7 DISASSEMBLY (Cont. Biographies Chatsworth Gardens - geograph. Live Young Forever: 12 Steps to Optimum Health, Fitness and LongevityPhilippe Lalanne. 69 Likes, TikTok video from Lualanee (@lualaneee): "#fyp #dance #themotorhomegirl". Bananas. LaLanne considered these types of food poison to the body’s natural, internal environment. In her works, Claude Lalanne (1924–2019) transformed familiar plants and animals into lyrical and sometimes surreal creations while François-Xavier Lalanne (1927–2008) turned his fascination with the. “But we are still rare. “Remember, your cells are continually dying and new ones are taking their place. Country. JackJack Lalanne performed some insane fitness feats even into his 70’s, but (in my opinion) the best was that he lived a long, healthy, happy, successful life. Jack LaLanne was an inspirational guy. Author Jean-Gabriel Mitterrand, the couple’s longtime gallerist and friend, pens a magnificent text that traces the Lalannes’s. 23, 2011. Lift: 90 min. Two years of mentored teaching experience (mentors include Lalanne staff, school mentors. Alternate muscle groups and regularly switch up your routine to avoid plateaus. QNMnonreciprocal_resonators is an extension (posted in 2021) of the QNMEig solver of the freeware package MAN. Subscribe to access price results for 150,000 artists!Page 4: Assembly. Jack LaLanne was known as "the godfather of fitness", now, at 96, his wife Elaine is continuing on his legacy to inspire others to live a healthy life. Find a variety of lalanne sheep available on 1stDibs. The Lalanne family name was found in the USA, the UK, and Canada between 1880 and 1920. Born in Paris, she studied architecture at the École des. 94 Likes, TikTok video from Lualanee (@lualaneee): "#themotorhomegirl #latina #fyp". LaLanne, who died Sunday at age 96, became the fitness conscience of. At age 18, he moved to Paris and. The "godfather" of fitness, Jack LaLanne penned a new book on nutrition and fitness, "Live Young Forever. • Use the pusher, not fingers or utensils, to propel the food into the Power Juicer. 107 minutes. Advertisement. ) high, the tallest each with the artist’s monogram FXL and impressed bocquel Fd, respectively HC 4/4A, HC 4/4B, HC 4/4 CThe JACK LALANNE power juicer features patented extraction technology that gives you up to 30% more juice than other juicers. San Francisco, CA. Hervé van der Straeten. Overall Score: 9. See all details. 41 Likes, TikTok video from Lualanee (@lualaneee): "#foryou #fypシ". She was previously married to Jack LaLanne. when lalanne unveiled his first flock over five decades ago, the 24 functional sheep-shaped pieces made of sheepskin and. Designed in 1991. Jack LaLanne shows the audience his "trimnastics" and other ways to get in better shape. The Jack Lalanne Fusion Juicer is similar to its counterpart made by Master Juicer Jason Vale. com; HelpInventor. Locking Bar should be to the left of the machine with the Power Switch facing you, as shown. Read on for highlights from her conversation with Michael Jefferson,. Important note: Please refer to the images to learn the working functionality and troubleshooting ; Stainless-steel electric juicer produces fresh juice quickly and easily, extra-large round chute and food pusher, stainless-steel bladeLaboratoire Photonique, Numérique et Nanosciences, Institut d’Optique, CNRS, Université de Bordeaux, 33400 Talence, France. . Raising the bar / At 88, fitness guru Jack LaLanne can run circles around those half his age. Lalanne-Arqué, in the Gers department. His diet plan includes the Turkey that is flushed with protein that helps in muscle building. Your comprehensive medical records, including medications, allergies, and immunizations, will be available in HEALOW. One had barbells and dumbbells, and the other weightlifting machines. Everything is controlled by you. He was the son of Jennie and John LaLanne, who were French immigrants from Oloron-Sainte-Marie. Année de production : 2016 Avis spectateurs : 3. Stretched out fully, the LaLanne push up forces you to maintain a strong brace position which, at least anecdotally in my own case, carries over to larger. Good Replacement: Compatible with Jack Lalanne CL003AP E1188 E1189 MT1000 CLASSIC PRO DELUX, it is a good choice for you to use our Juicer blades replacement to replace the old or broken ones, worthy for you. ”. Admin: ooseth@uw. "Console Piercing N° 358". Elaine and Jack LaLanne, the first lady and godfather of fitness, are known for inspiring Americans to eat better and exercise more since the 1950s. Jun 2022 - Present 1 year 6 months. $1 Million - $5 Million. 2 x 91. Jack LaLanne. Jack was a powerful guy but his juicer not so much. View Claude Lalanne’s 2,033 artworks on artnet. Page 8: Assembly. “Twenty minutes a day gets me on my way,” LeLanne told The New York Times. After removing each part, place them on a clean paper towel on the counter. “Jack was someone that believed from the bottom of his athletic heart that he could help people help themselves,” Elaine said. Chaîne officielle de Francis Lalanne, - nouvel album « 40 ans de succès » disponible le 6 décembre 2019 the lalanne outdoor exhibition at the raleigh gardens, miami beach, 2019. LaLanne was addicted to sugar as a child, causing him to commit acts of violence, including setting his parents' house on fire and attacking his brother with an axe. At 97, Elaine LaLanne starts every day with 20 minutes of exercise, including sit-ups and stretches. 1924), is a sculptor celebrated for her expressive and whimsical metal sculptures, furniture, and jewelry. 8 August 1958 (age 65) Bayonne. In early 2021, they decided to call it quits. In 1936, 22-year-old Jack opened the country’s first health club, in Oakland, California. Magic Bullet Mini Juicer with Cup, Black and Silver. 24th Street, Fort Lauderdale, situated between the airport and Port Everglades cruise terminals. A testament to the dedication of a lifelong love of fitness and health. . 135 likes, 2 comments - Jack LaLanne (@jack_lalanne_official) on Instagram: "Jack LaLanne, flexing his signature body building pose in the 1950's. Jack LaLanne. Free shipping, arrives in 2 days. Lift weights and do strength training for 90 minutes. This provider currently accepts 12 insurance plans including Medicare and Medicaid. At 97 years old, Ms. Average Lot Values (and YOY change) View MOUTON DE LAINE (1992) By Lalanne François-Xavier; patinated bronze, wool, painted wood; 33 ½ x 17 x 36 in. Megan Thee Stallion x Keith Sweat mashup - arnett. 12. He would lift weights for 90 minutes. “Exercise is your king, and nutrition is your queen. 1954 Age 40: Swam the length of the San Francisco Golden Gate Bridge underwater with 140 pounds of equipment, including two air tanks… an undisputed world record. PETIT FAUTEUIL POLYMORPHE. 2K Followers. Elaine. Jack LaLanne’s philosophy on diet can be summed up in one of the many sayings he was known for: “If man made it, don’t eat it. When Jack LaLanne passed away, we shouldn't have been surprised. The bar, made of Sevres porcelain and polished brass, is a distinctive mixture of high design and household utility. The Jack LaLanne Show: With Jack LaLanne, Ruby Handler. 436 likes · 4 talking about this · 1 was here. Find many great new & used options and get the best deals for Jack LaLanne JLPJB Power Centrifugal Juicer at the best online prices at eBay! Free shipping for many products!Retrouvez Francis Lalanne, en live, sur la saison 7 de la tournée Age Tendre, en 2012. Videos:(00:00) Getting Started(03:53) Tips & Tricks. Director: Morgan S. Paperback. View Persida P. Then he goes straight for the weight training and used to lift weights. The power juicer left a lot of wet pulp in the bin and I felt like I was wasting a lot of my organic produce. He often incorporated animal and mythological imagery into unique furniture pieces, such as a gazelle-shaped tables or ram dressers. Jack LaLanne, Founder of Modern Fitness Movement, Dies at 96. Eat two meals: a late breakfast and an early dinner (hmm… that sounds familiar ). Samuel P. Options such as color are available at additional cost. He began his career in health and fitness long before such concepts had become fashionable. Only 6 left in stock - order soon. Work to failure. Bidders from around the globe, an impressive one-fifth of them newcomers, gathered inside the fabled Rockefeller Center sale room for Sculpting. “I thought that it would be funny to invade that big living room with a flock of sheep,” he once explained. ”. A graduate of Auburn University with a degree in Physical. For Saint Laurent, the presence of Claude Lalanne – who created eighteen naturalistic, copper-framed mirrors for the designer – was an invitation to immerse himself in a world which had been familiar since his teens: that of Jean Cocteau's La Belle. Claude Lalanne was a French sculptor and designer most widely known for her work in the collaborative duo Les Lalanne with her husband, François-Xavier Lalanne. #Thank You Quotes #Spiritual Quotes #Religious Quotes. Even before getting out of bed, 97-year-old Elaine LeLanne begins her morning exercises, which continues to the bathroom sink, and into her home gym. Wake up at 4am (in his later years, LaLanne “slept in” until 5am). Not only did he have the first modern health studio, which opened in 1936, he was a pioneer in Television. LaLanne maintains a positive attitude. For the Design Miami/ Forum, Ohad recaps each conversation. ( 2018-10-12) Running time. ) Assemble as shown STEP 4: STEP 1: Place blade inside filter, centered Base over screw peg. Footwear that also offers protection and has a heritage look. Though classified as a push up I prefer to view this exercise primarily as an abdominal or ‘core’ exercise to use a buzz word that refuses to go away. Source. To mark his 70th birthday, LaLanne towed a flotilla of 70 rowboats during a mile-long swim from Long Beach Harbor to the Queensway Bridge, both in Long Beach, Calif. Undergraduate Student Resources. "I was on television in San Francisco on KGO-TV, and I was producing this hour-and-a-half show. 2K Followers.